@import"https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700;800&family=Outfit:wght@600;800&display=swap";:root{--bg-primary: #0D0F14;--bg-secondary: #111520;--bg-card: #161B25;--bg-card-hover: #1E2535;--border: rgba(255, 255, 255, .08);--blue: #3B82F6;--blue-light: #60A5FA;--blue-dim: rgba(59, 130, 246, .12);--green: #22C55E;--green-light: #4ADE80;--green-dim: rgba(34, 197, 94, .12);--red: #EF4444;--red-light: #F87171;--red-dim: rgba(239, 68, 68, .12);--purple: #A855F7;--purple-light: #C084FC;--purple-dim: rgba(168, 85, 247, .12);--amber: #F59E0B;--amber-dim: rgba(245, 158, 11, .12);--indigo: #6366F1;--indigo-dim: rgba(99, 102, 241, .12);--gold: #EAB308;--gold-dim: rgba(234, 179, 8, .12);--teal: #14B8A6;--teal-dim: rgba(20, 184, 166, .12);--text-primary: #F1F5F9;--text-secondary: #94A3B8;--text-muted: #475569;--radius-sm: 10px;--radius-md: 16px;--radius-lg: 24px;--radius-xl: 32px;--radius-full: 999px;--shadow-card: 0 4px 24px rgba(0, 0, 0, .4);--shadow-glow-blue: 0 0 24px rgba(59, 130, 246, .3);--shadow-glow-green: 0 0 24px rgba(34, 197, 94, .3);--shadow-glow-red: 0 0 32px rgba(239, 68, 68, .4);--transition: all .25s cubic-bezier(.4, 0, .2, 1);--bg-nav: rgba(22, 27, 37, .95);--bg-frame: var(--bg-primary)}:root.light-mode{--bg-primary: #F8FAFC;--bg-secondary: #E2E8F0;--bg-card: #FFFFFF;--bg-card-hover: #F8FAFC;--border: rgba(0, 0, 0, .06);--text-primary: #0F172A;--text-secondary: #475569;--text-muted: #64748B;--shadow-card: 0 4px 24px rgba(0, 0, 0, .05);--shadow-glow-blue: 0 4px 24px rgba(59, 130, 246, .2);--shadow-glow-red: 0 4px 32px rgba(239, 68, 68, .25);--bg-nav: rgba(255, 255, 255, .95);--bg-frame: var(--bg-primary)}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html,body,#root{height:100%;overflow:hidden;background:var(--bg-primary);font-family:Inter,sans-serif;-webkit-font-smoothing:antialiased}.app-frame{width:100%;height:100vh;height:100dvh;display:flex;flex-direction:column;background:var(--bg-primary);overflow:hidden;position:relative}.app-content{flex:1;width:100%;height:100%;overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch;display:flex;flex-direction:column;align-items:center;scrollbar-width:thin;scrollbar-color:var(--border) transparent}.content-wrap{width:100%;max-width:100%;min-height:100%;background:var(--bg-primary);display:flex;flex-direction:column;position:relative;transition:all .4s ease}@media(min-width:1024px){.content-wrap{max-width:1100px}}.page-content{flex:1;width:100%;padding-bottom:24px;display:flex;flex-direction:column}.page-enter{display:flex;flex-direction:column;flex:1;width:100%;position:relative}.page-content::-webkit-scrollbar{display:none}h1{font-family:Outfit,sans-serif;font-size:28px;font-weight:800;color:var(--text-primary);line-height:1.2}h2{font-family:Outfit,sans-serif;font-size:22px;font-weight:700;color:var(--text-primary)}h3{font-family:Outfit,sans-serif;font-size:18px;font-weight:600;color:var(--text-primary)}h4{font-family:Outfit,sans-serif;font-size:16px;font-weight:600;color:var(--text-primary)}p{font-size:15px;color:var(--text-secondary);line-height:1.6}small{font-size:12px;color:var(--text-muted)}.card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-md);padding:16px;transition:var(--transition)}.card:hover{background:var(--bg-card-hover)}.card-lg{padding:20px;border-radius:var(--radius-lg)}.card-blue{background:linear-gradient(135deg,#1e3a5f,#1a2744);border-color:#3b82f633}.card-green{background:linear-gradient(135deg,#14532d,#0f3320);border-color:#22c55e33}.card-red{background:linear-gradient(135deg,#7f1d1d,#5a1010);border-color:#ef444433}.card-purple{background:linear-gradient(135deg,#4a1d96,#2e1060);border-color:#a855f733}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:14px 24px;border-radius:var(--radius-full);font-size:16px;font-weight:600;border:none;cursor:pointer;transition:var(--transition);text-decoration:none;white-space:nowrap}.btn-primary{background:var(--blue);color:#fff;box-shadow:var(--shadow-glow-blue)}.btn-primary:hover{background:var(--blue-light);transform:translateY(-1px)}.btn-green{background:var(--green);color:#fff;box-shadow:var(--shadow-glow-green)}.btn-green:hover{background:var(--green-light)}.btn-red{background:var(--red);color:#fff;box-shadow:var(--shadow-glow-red)}.btn-ghost{background:transparent;color:var(--text-primary);border:1px solid var(--border)}.btn-ghost:hover{background:var(--bg-card)}.btn-full{width:100%}.btn-sm{padding:10px 18px;font-size:14px}.btn:disabled{opacity:.5;cursor:not-allowed;transform:none}.badge{display:inline-flex;align-items:center;gap:4px;padding:4px 10px;border-radius:var(--radius-full);font-size:12px;font-weight:600}.badge-green{background:var(--green-dim);color:var(--green-light)}.badge-red{background:var(--red-dim);color:var(--red-light)}.badge-amber{background:var(--amber-dim);color:var(--amber)}.badge-blue{background:var(--blue-dim);color:var(--blue-light)}.badge-purple{background:var(--purple-dim);color:var(--purple-light)}.input-group{display:flex;flex-direction:column;gap:6px;margin-bottom:16px}.input-label{font-size:13px;font-weight:600;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.05em}.input{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-sm);padding:14px 16px;font-size:16px;color:var(--text-primary);font-family:inherit;transition:var(--transition);outline:none;width:100%}.input:focus{border-color:var(--blue);box-shadow:0 0 0 3px var(--blue-dim)}.input::placeholder{color:var(--text-muted)}select.input{cursor:pointer}.page-header{display:flex;align-items:center;gap:12px;padding:20px 20px 8px;position:relative;z-index:10;background:var(--bg-primary)}.back-btn{width:40px;height:40px;border-radius:var(--radius-sm);background:var(--bg-card);border:1px solid var(--border);display:flex;align-items:center;justify-content:center;cursor:pointer;flex-shrink:0;transition:var(--transition);color:var(--text-primary)}.back-btn:hover{background:var(--bg-card-hover)}.page-enter{animation:pageIn .3s cubic-bezier(.4,0,.2,1) both}@keyframes pageIn{0%{opacity:0;transform:translate(30px)}to{opacity:1;transform:translate(0)}}.slide-up{animation:slideUp .4s cubic-bezier(.4,0,.2,1) both}@keyframes slideUp{0%{opacity:0;transform:translateY(30px)}to{opacity:1;transform:translateY(0)}}.bottom-nav{position:sticky;bottom:0;width:100%;max-width:100%;margin:0 auto;background:var(--bg-nav, rgba(22, 27, 37, .95));-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border-top:1px solid var(--border);display:flex;align-items:center;z-index:1000;padding:8px 16px max(8px,env(safe-area-inset-bottom));flex-shrink:0;transition:all .3s ease}@media(min-width:1024px){.bottom-nav{display:none!important}}.global-header{height:64px;background:var(--bg-nav);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border-bottom:1px solid var(--border);display:flex;align-items:center;padding:0 20px;z-index:1000;flex-shrink:0}.header-container{width:100%;max-width:1200px;margin:0 auto;display:flex;align-items:center;justify-content:space-between}.header-brand{display:flex;align-items:center;gap:10px;cursor:pointer;transition:var(--transition)}.header-brand:hover{opacity:.8}.header-logo{width:32px;height:32px;background:linear-gradient(135deg,var(--blue),var(--green));border-radius:10px;display:flex;align-items:center;justify-content:center;box-shadow:0 4px 12px #3b82f640}.header-title-stack{display:flex;flex-direction:column;line-height:1}.header-title-main{font-family:Outfit,sans-serif;font-size:17px;font-weight:800;letter-spacing:-.01em;color:var(--text-primary)}.header-title-sub{font-family:Outfit,sans-serif;font-size:13px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;background:linear-gradient(90deg,var(--blue-light),var(--green-light));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;margin-top:1px}.header-nav{display:none;gap:8px}@media(min-width:1024px){.header-nav{display:flex}}.header-nav-item{background:transparent;border:none;padding:8px 16px;border-radius:var(--radius-sm);color:var(--text-secondary);font-size:14px;font-weight:600;display:flex;align-items:center;gap:8px;cursor:pointer;transition:var(--transition)}.header-nav-item:hover{background:var(--bg-card);color:var(--text-primary)}.header-nav-item.active{background:var(--blue-dim);color:var(--blue)}.header-actions{display:flex;align-items:center;gap:8px}.header-btn{width:40px;height:40px;border-radius:var(--radius-sm);background:var(--bg-card);border:1px solid var(--border);display:flex;align-items:center;justify-content:center;cursor:pointer;color:var(--text-primary);transition:var(--transition)}.header-btn:hover{background:var(--bg-card-hover);transform:translateY(-1px)}.header-badge{position:absolute;top:-4px;right:-4px;background:var(--red);color:#fff;border-radius:50%;width:16px;height:16px;font-size:10px;font-weight:700;display:flex;align-items:center;justify-content:center}.sos-mini{background:var(--red-dim);border-color:#ef444433}.nav-links-container{display:flex;width:100%;justify-content:space-between}@media(min-width:768px){.nav-links-container{width:auto;justify-content:flex-end;gap:12px}}.nav-item{flex:1;display:flex;flex-direction:column;align-items:center;gap:4px;padding:8px 4px;cursor:pointer;transition:var(--transition);text-decoration:none;border:none;background:none;border-radius:var(--radius-sm)}@media(min-width:768px){.nav-item{flex:none;flex-direction:row;gap:8px;padding:10px 20px}}.nav-item svg{width:22px;height:22px}.nav-item span{font-size:10px;font-weight:600}@media(min-width:768px){.nav-item span{font-size:15px}}.nav-item.active{color:var(--blue)}.nav-item:not(.active){color:var(--text-muted)}.nav-item.active svg{filter:drop-shadow(0 0 6px var(--blue))}.vibe-slider{margin-top:16px;position:relative;width:100%;height:180px;border-radius:var(--radius-lg);overflow:hidden;box-shadow:var(--shadow-card);transition:all .3s ease;cursor:grab}.vibe-slider:active{cursor:grabbing}@media(min-width:1024px){.vibe-slider{height:300px}}.actions-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.stats-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}.vitals-row-3{display:grid;grid-template-columns:1fr 1fr 1fr;gap:10px}.sparkline{width:100%;height:60px}.chart-container{width:100%;height:120px}.pulse-dot{width:10px;height:10px;border-radius:50%;animation:pulse 2s infinite}.pulse-red{background:var(--red);box-shadow:0 0 #ef444466}@keyframes pulse{0%{box-shadow:0 0 #ef444466}70%{box-shadow:0 0 0 10px transparent}to{box-shadow:0 0 0 0 transparent}}.sos-btn{width:140px;height:140px;border-radius:50%;background:radial-gradient(circle,#dc2626,#991b1b);border:4px solid rgba(239,68,68,.5);color:#fff;font-size:20px;font-weight:800;cursor:pointer;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;position:relative;box-shadow:0 0 40px #ef444480;animation:sosPulse 2s infinite;transition:var(--transition)}.sos-btn:active{transform:scale(.95)}@keyframes sosPulse{0%,to{box-shadow:0 0 40px #ef444480}50%{box-shadow:0 0 70px #ef4444cc,0 0 100px #ef44444d}}.section-label{font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:var(--text-muted);margin-bottom:12px}.onboarding-img{width:100%;height:280px;object-fit:cover;border-radius:var(--radius-lg)}.dot-indicators{display:flex;gap:8px;justify-content:center}.dot{width:8px;height:8px;border-radius:50%;background:var(--text-muted);transition:var(--transition)}.dot.active{width:24px;border-radius:var(--radius-full);background:var(--blue)}.otp-row{display:flex;gap:12px;justify-content:center}.otp-box{width:64px;height:64px;background:var(--bg-card);border:2px solid var(--border);border-radius:var(--radius-md);font-size:28px;font-weight:700;color:var(--text-primary);text-align:center;outline:none;transition:var(--transition)}.otp-box:focus{border-color:var(--blue);box-shadow:0 0 0 4px var(--blue-dim)}.achievement-badge{display:flex;flex-direction:column;align-items:center;gap:8px;padding:20px 12px;background:var(--bg-card);border-radius:var(--radius-md);border:1px solid var(--border);transition:var(--transition)}.achievement-badge.earned{border-color:#eab3084d;background:linear-gradient(135deg,rgba(234,179,8,.08),var(--bg-card))}.badge-icon{font-size:36px;filter:grayscale(1) opacity(.4)}.achievement-badge.earned .badge-icon{filter:none}.badge-name{font-size:12px;font-weight:600;color:var(--text-secondary);text-align:center}.achievement-badge.earned .badge-name{color:var(--gold)}.med-card{display:flex;align-items:center;gap:14px;padding:16px;background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-md);margin-bottom:10px;cursor:pointer;transition:var(--transition)}.med-card:hover{background:var(--bg-card-hover);transform:translate(2px)}.med-dot{width:12px;height:12px;border-radius:50%;flex-shrink:0}.med-info{flex:1;min-width:0}.med-name{font-size:16px;font-weight:600;color:var(--text-primary)}.med-dose{font-size:13px;color:var(--text-secondary);margin-top:2px}.streak-ring{width:80px;height:80px;border-radius:50%;background:conic-gradient(var(--gold) 0deg,var(--gold) calc(var(--pct, 70) * 3.6deg),var(--bg-card) 0deg);display:flex;align-items:center;justify-content:center;position:relative}.streak-inner{width:64px;height:64px;border-radius:50%;background:var(--bg-primary);display:flex;flex-direction:column;align-items:center;justify-content:center}.divider{height:1px;background:var(--border);margin:16px 0}.flex{display:flex}.flex-col{flex-direction:column}.items-center{align-items:center}.justify-between{justify-content:space-between}.gap-8{gap:8px}.gap-12{gap:12px}.gap-16{gap:16px}.p-20{padding:20px}.mt-8{margin-top:8px}.mt-16{margin-top:16px}.mb-16{margin-bottom:16px}.text-center{text-align:center}.text-blue{color:var(--blue)}.text-green{color:var(--green)}.text-red{color:var(--red)}.text-purple{color:var(--purple)}.text-amber{color:var(--amber)}.text-gold{color:var(--gold)}.text-muted{color:var(--text-muted)}.text-sm{font-size:13px}.font-bold{font-weight:700}.w-full{width:100%}.ai-card{background:linear-gradient(135deg,#6366f126,#a855f71a);border:1px solid rgba(99,102,241,.25);border-radius:var(--radius-lg);padding:20px;position:relative;overflow:hidden}.ai-card:before{content:"";position:absolute;top:-40%;right:-20%;width:200px;height:200px;border-radius:50%;background:radial-gradient(circle,rgba(99,102,241,.2),transparent);pointer-events:none}.splash-bg{background:radial-gradient(ellipse at 30% 40%,rgba(59,130,246,.3) 0%,transparent 60%),radial-gradient(ellipse at 70% 70%,rgba(34,197,94,.2) 0%,transparent 60%),var(--bg-primary);min-height:100dvh;display:flex;flex-direction:column;align-items:center;justify-content:center}.logo-ring{width:100px;height:100px;border-radius:50%;background:linear-gradient(135deg,var(--blue),var(--green));display:flex;align-items:center;justify-content:center;font-size:44px;box-shadow:0 0 60px #3b82f680;animation:logoFloat 3s ease-in-out infinite}@keyframes logoFloat{0%,to{transform:translateY(0)}50%{transform:translateY(-8px)}}.logo-text{font-size:32px;font-weight:800;background:linear-gradient(135deg,var(--blue-light),var(--green-light));-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}.tagline{font-size:15px;color:var(--text-secondary)}.splash-loader{width:200px;height:4px;background:var(--border);border-radius:var(--radius-full);margin-top:48px;overflow:hidden}.splash-loader-bar{height:100%;background:linear-gradient(90deg,var(--blue),var(--green));border-radius:var(--radius-full);animation:loadBar 2s ease-in-out forwards}@keyframes loadBar{0%{width:0%}to{width:100%}}@keyframes spin{to{transform:rotate(360deg)}}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes slideLeft{0%{transform:translate(100%)}to{transform:translate(0)}}